Day 4

Went home sick today...I felt like absolute death! I came home, took a shower, a four hour nap, ate a sandwich and now I'm feeling much better. I guess the way I feel on these pills really do depend on what I eat. I just got done making a grocery list for tomorrow. I looked on the South Beach website but didn't really like any of their recipes. I got a feel for what's allowed so I think I'm going to just wing it.